February is American Heart Month, a time to focus on cardiovascular health. And for tobacco users, this month triggers an important reminder of the benefits of quitting.
Smoking is a leading cause of heart attacks and heart disease. Quitting smoking is the most important thing tobacco users can do to lower their chances of having a heart attack caused by blocked blood vessels.
Ongoing issues like heart disease can drive up health care utilization and costs. Plus, those with chronic conditions, including heart conditions, are at much higher risk for complications with COVID-19.
But while digital condition-specific programs are trending now among employers and health plans, these efforts will have limited impact if tobacco cessation isn’t addressed, too, through a supportive, remotely accessible solution.
Here are additional facts about the connection between heart disease and smoking.
Facts about Heart Disease and Tobacco Use
The combination of heart disease and tobacco can have profound impact, and it’s not just COVID-19 that brings increased risk of serious illness.
With cardiovascular disease, smoking makes the condition worse by putting carbon monoxide into the blood, causing less oxygen to reach the heart.
At the same time, smoking speeds up the heart rate, necessitating more oxygen. Over time, this ugly cycle can cause considerable strain on the heart, increasing the chances of heart attack and stroke.
Managing a chronic condition is difficult on its own, but when you add in smoking, that can compound health risks and negative outcomes.
Consider these facts:
- Smokers are 2 to 4 times more likely to get heart disease than nonsmokers.
- Smoking doubles a person’s risk for stroke.
- Vaping and smoking can cause a similar level of damage to the arteries.
- Long-term use of smokeless tobacco can increase risk of dying of heart disease and stroke.
EX Program Offers Tailored Support for Heart Disease and Smoking
With the complexity of chronic condition management comes the need for tailored solutions. Helping people quit means addressing more than their smoking or tobacco use behavior, it also means understanding their specific needs as someone who struggles with a chronic condition.
That’s why the EX Program offers text messaging support for those with cardiovascular disease to help them navigate through quitting in a way that’s meaningful, personalized, and effective. Text content is developed in collaboration with Mayo Clinic, and designed to engage these unique populations, with EX Coaches providing tips as well. Plus, our active, online EX Community can provide peer support from other current and former smokers who are concerned about heart health.
With all the risks that face them, people with these conditions need this kind of support, especially right now. The longer they smoke and struggle to quit, the more exposed they’ll be to threats like COVID-19 and comorbidities that make their already challenging conditions even worse.
Want to learn more? Visit our program page to learn about how to help more tobacco users quit for good.