Papers & Tip Sheets

Tip Sheet: COVID-19 and How to Help Tobacco Users Quit and Stay Quit When Stress Skyrockets

Tip Sheet: COVID-19 and How to Help Tobacco Users Quit and Stay Quit When Stress Skyrockets

In today’s environment of social distancing, traditional kinds of support to quit tobacco, such as on-site programs, might not be available. However, digital quit-tobacco programs are.

Digital solutions for tobacco addiction bring evidence-based support right to employee fingertips, where ever they are.

Download our tip sheet to learn 5 important things to keep in mind to support employees who are planning to quit, in the process of quitting or are trying to remain tobacco-free during this time of high stress and anxiety.

Key takeaways include:

  • Learn why quitting tobacco can actually reduce stress
  • Discover how online communities and live chat coaches build confidence to quit
  • Find out about free and low-cost options to help employees stop using tobacco
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